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Intimacy Planner | Sexual Wellness

Intimacy Planner

Find the perfect time for connection based on your energy levels and schedules

Couple's Energy & Schedule Assessment

Rate your energy levels throughout the day (1 = low energy, 5 = high energy)

Partner 1

Partner 2

Disclaimer

This tool is designed for educational and entertainment purposes only. It is not a substitute for professional medical or relationship advice. The suggestions provided are general recommendations and may not be suitable for all couples. Always prioritize consent, communication, and mutual comfort in your relationship.

Your Optimal Intimacy Times

Based on your energy levels, we recommend focusing on evening intimacy.

Evening (5 PM - 10 PM)
Morning
Afternoon
Evening
Night

Recommended Approach

Since your highest combined energy is in the evenings, focus on creating romantic evening experiences. Schedule time together and create a relaxing atmosphere to transition from daily stresses to intimate connection.

Tips for Success

• Schedule evening intimacy like an important appointment
• Create a relaxing pre-intimacy ritual to decompress together
• Minimize distractions by putting away phones and other devices
• Set the mood with lighting, music, or whatever helps you both relax

Overcoming Your Challenges

Since you reported mismatched schedules as a primary challenge, try to:
• Identify even small windows of time where you're both available
• Consider scheduling intimate time in advance
• Make the most of the time you have by focusing on quality over duration

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